How to keeps your Vishuddhi all right?


 

doshmukt

…The first thing I find is right Vishuddhi. For that I would suggest that you all should take tea, you won’t get Basil tea here. But I’ve got something which you can put it in the tea, which you can take it, and then have an Ajwain-Dhuni. Now another thing you have to do is to put your fingers into your ears and say “Allah-hu-akbar” sixteen times. Put your head back. It will clear out most of your problems about Vishuddhi. Mantras are to give strength to your deities. Of course, Deities are very powerful, but strength, meaning the vehicle, which is carrying the Deity, becomes stronger. As you know, this is also the mantra of “Radha-Krishna” or “Vitthala” is the same for right Vishuddhi; but “Allah-ho-Akbar” has two things in it: first is, of course, the Vishuddhi and also the collectivity. So by the first one, you get bad colds and you get your attention diverted and other problems of the ear, nose, throat.  And by the second one when it is spoiled, you say aggressive words, sarcastic language – all kinds of things that breaks the collectivity. So either you suffer from a bad cold, so you cannot speak, and when you speak you hurt others. But the voice should be melodious and the language should be controlled.  If we can control our tongue, 80 % of collectivity we’ll achieve. [….]

Another thing one should try is a physical treatment of your throat, it is very simple, I’ve seen is that, you push back your tongue, and put, this is a physical thing, put your chin here and try to push back your tongue as much as possible. Now, and hold your breath, push back your tongue as much as you can. Kundalini will move further.  First you have done Allah-ho-akbar, so you have bent backwards. By doing this, you see, you have allowed it to open the other way round also. You will see the sides; from the sides the Kundalini will be opened out. Another thing is that, Krishna is very fond of butter.  But in collectivity Krishna principle, plus the principle of the guru is mixed. When he becomes a guru, then the collectivity starts; (principles, principles of these two when they get integrated, then collectivity starts); and as a result of that, you get discretion.  So to improve the discretion part, is a very simple thing we do is to take vibrated ghee or butter, which is heated up, and put it in the nose. But before that, we gargle our throat with the salt, which represents the guru principle. Also you can take a little ghee or butter on top of a hot water cup and if you drink it that soothes all your sides because that is, Krishna is soothed by that.

There’s another thing called primrose oil, that you get in this country – primrose oil, two-three drops of that if you can take it in the water that will also soothe your Visshuddhi. So oil is the one that helps you. In your ears, if you can, put some olive oil heated up with some garlic in it, heated up – one garlic piece in it that’s very good for the ears.  So the oil is the one that Also the hair are to be oiled properly. …..

( Source: An Extract of Talk of H H Shri Mataji Nirmala Devi at Vienna Ashram, Austria, 2nd May 1985.)

*To experience realization through Sahaja Yoga Meditations at free of cost, Seekers may visit http://www.sahajayoga.org or any   other Sahaja Yoga website and TV channel.

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About Prasad

I am a simple person. My hobby is to spread Sahajayoga and nourish my growth in sahaja life with blessing of H H Shri Mataji Nirmala Devi. I was re-born as self realized soul from my divine mother on 20th March 2001 at Ram Lila ground, Delhi.
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